An individualized, whole body, and integrative approach to core and pelvic floor healing.
My Approach
Hello, My name is Meghan Kasper, owner and lead therapist at Core Essence Pelvic Floor Therapy and Bodywork. I provide a client-centered, holistic, and integrative approach to pelvic health that incorporates education, movement and hands on bodywork. At Core Essence, you will experience individualized care and support to help you achieve your core and pelvic floor goals.
I am committed to empowering all women with education, necessary tools, and most importantly TRUST in their own own bodies to facilitate healing, strength and function before birth, after birth, and beyond.
I specialize in…
Supporting women in the prenatal period through their journey into motherhood
Helping women prepare for and heal from birth
Empowering mothers in the fourth trimester & beyond
MY SERVICES
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Pelvic Pain
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Prenatal
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Postpartum
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Incontinence
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Bodywork
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Sexual Dysfunction
Who can benefit from pelvic floor therapy?
Pelvic floor therapy can help all women, whether or not they have symptoms of pelvic floor dysfunction or are postpartum.
The primary functions of the pelvic floor include elimination, support, intimacy and childbirth. The pelvic floor can also serve as a lymphatic sump pump as well as a shock absorber.
Women do not have to wait until something feels off to consult with a pelvic floor therapist. In addition to addressing specific problems, therapists can help with overall health and wellness, body knowledge, and prevention.
“The decision to have pelvic floor work [with Meghan] has been not only been a blessing but a game changer in many areas of my life. This work has changed painful periods and ovulation and I am much more stable in my core. I now know how to self-treat when I’m feeling off and have a clearer understanding of my pelvic floor and its abilities…Out of all the bodywork available to women, this work is a must at any age and I highly recommend Meghan.”
— Jenn C., Happy Client